Ghorepani Poon Hill Trekking - 13 Days - 13 days
Description
The Ghorepani Poon Hill Trek spans over 13 days, encompassing visits to Kathmandu, Pokhara, Poon Hill, and Chitwan National Park. This journey caters to individuals with a passion for both the natural splendor and cultural heritage of Nepal. It offers a profound exploration of Nepal’s rich historical tapestry, cultural practices, and the awe-inspiring vistas of the Annapurna Himalayan range.
Country
Nepal
Duration
13 days
Difficulty
Moderate
Activity
Nature, Culture, trekking, and Exploration
Max. altitude
3210 m
Best season
March-May and Semptember-November
Accomodation
Deluxe Hotels & Tea House
Meals
Breakfast, Lunch & Dinner
Start/End Point
Kathmandu/Kathmandu
1. Experience the dynamic transformations of landscapes and scenery during exhilarating daily walks.
2. Marvel at the picturesque cascades of waterfalls in Bhirethati and Tikhedhunga villages.
3. Immerse yourself in the charm of traditional hillside farming villages, rich with ancient cultures and customs.
4. Embark on treks through enchanting forests, adorned with towering rhododendrons, pines, and oaks.
5. Witness breathtaking sunrise panoramas, casting reflections upon the world’s three tallest mountain ranges.
6. Embark on thrilling safaris to explore the rich biodiversity of Chitwan National Park.
7. Witness captivating Tharu cultural performances showcasing traditional dances, music, and rituals passed down through generations.
8. Delight in the diverse avian population of Chitwan, home to over 500 species of birds, including endangered and migratory ones.
The Ghorepani Poon Hill Trek spans over 13 days, encompassing visits to Kathmandu, Pokhara, Poon Hill, and Chitwan National Park. This journey caters to individuals with a passion for both the natural splendor and cultural heritage of Nepal. It offers a profound exploration of Nepal’s rich historical tapestry, cultural practices, and the awe-inspiring vistas of the Annapurna Himalayan range.
Embark on a captivating expedition, meandering through the labyrinthine alleyways of Kathmandu, where you’ll uncover the enigmatic allure of Nepali cuisine, steeped in centuries-old traditions. Delve into the essence of Nepal’s heritage by visiting its revered UNESCO World Heritage Sites.
Traversing the ancient mountain trails of the Ghorepani Poon Hill Trek, you’ll traverse picturesque local villages, gaining intimate insights into the rhythms of daily life amidst the mountains. Journey through verdant river valleys and terraced rice fields, ascend the arduous 3800 stone-paved steps and immerse yourself in the lush wilderness of forests teeming with diverse wildlife. Witness the breathtaking spectacle of sunrise casting its golden hues upon the snow-capped peaks.
Concluding the exhilarating Poon Hill Trek, you’ll venture from Pokhara to the esteemed Chitwan National Park. As Nepal’s premier national park, Chitwan beckons with enthralling jungle safaris and wildlife encounters, including elephant rides, guided jungle walks, birdwatching excursions, and immersive tours of Tharu Villages.
- Airport Transfers: Arrival and departure transfers to and from Kathmandu's Tribhuvan International Airport.
- Accommodation: Accommodation in standard hotels in Kathmandu and Pokhara with breakfast included. Lodging in teahouses or trekking lodges during the trek.
- Transportation: All necessary transportation during the trek, including the drive from Kathmandu to Pokhara and Nayapool.
- Domestic Flights (optional): If you choose to fly from Kathmandu to Pokhara, the cost of the flight is included in the package.
- Meals: All meals (breakfast, lunch, and dinner) during the trek. Meals are typically from a set menu at the teahouses.
- Experienced Guide: An experienced trekking guide with a good knowledge of the local culture, history, and trekking routes.
- Porters: Porters to carry your main luggage (up to 10-15 kg per person) during the trek, allowing you to hike with a lighter daypack.
- Trekking Permits: All necessary trekking permits, including the Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS) card.
- Hot Springs: Entry to the natural hot springs in Jhinu Danda.
- First Aid: Basic first aid kit and emergency oxygen supply.
- International Flights: The cost of international flights to and from Nepal is not included in the package.
- Nepal Visa: The cost of obtaining a tourist visa for Nepal upon arrival at the airport is not included.
- Travel Insurance: It is highly recommended to have travel insurance that covers trekking activities, medical emergencies, and evacuation.
- Meals in Kathmandu and Pokhara: Lunch and dinner in Kathmandu and Pokhara are not included in the package.
- Personal Expenses: Expenses such as additional snacks, beverages, souvenirs, and tips for guides and porters are not included.
- Additional Activities: Any optional activities, such as paragliding or extra sightseeing in Kathmandu or Pokhara, are not included.
- Sleeping Bag and Trekking Gear: You may need to rent or purchase trekking gear and a sleeping bag if you do not have your own.
- Extra Nights: Any additional nights of accommodation in Kathmandu or Pokhara outside the trek itinerary are not included.
- Extra Costs Due to Delays: Costs incurred due to flight delays, road closures, or other unforeseen circumstances are not covered.
- Personal Medications: Any personal medications or medical expenses are not included.
Please note that the inclusions and exclusions may vary depending on the tour operator and the specific package you choose. It's essential to clarify these details with your chosen trekking company before booking the Ghorepani Poonhill Trek.
Day 1 - Arrive in Kathmandu (1400 m)
Hello and Greeting to the captivating realm of Nepal! Famed for its majestic Himalayan summits, dynamic landscapes, rich cultural heritage, and captivating valleys, Nepal eagerly anticipates your visit. Upon arrival at the airport, a courteous representative from The Himalayan Trek will warmly welcome you, manage your flight arrangements, and arrange smooth transportation to your accommodation. Once settled, you’ll receive a brief introduction to the exhilarating adventures that lie ahead. If you’re keen on exploring the city on foot, don’t hesitate to conduct your guide, who will enthusiastically design a customized walking tour to suit your arrival timetable.
Day 2 - Sightseeing in Kathmandu
Experience your second day in Kathmandu by exploring the morning tour that will guide you through significant historical and religious sites. Gain insights into the rich Nepalese cultures encompassing Hinduism and Buddhism as you visit various captivating locations, many of which are recognized as world heritage sites. The itinerary includes a visit to the renowned Durbar Square and palace courtyard, followed by a brief journey to the Swayambhunath Stupa, an ancient monument steeped in over 2600 years of history, You’ll also explore the Boudhanath, a grand dome stupa offering a glimpse into Tibetan and Buddhist traditions. Additionally, you’ll have the opportunity to visit the revered Pashupatinath Hindu temple.
After an enchanting and fulfilling tour, return to the hotel for a leisurely afternoon and prepare for the upcoming Ghorepani Poon Hill Trekking adventure.
Day 3 - Drive or fly from Kathmandu (1400 m) to Pokhara (822 m, 6-7 hours)
Today, following breakfast, the team will embark on a journey to Pokhara, situated in the western reaches of Nepal, either by road or a brief aerial trip. Pokhara, a quaint city ensconced within the Annapurna mountainous expanse, boasts breathtaking vistas of the Himalayas. Later in the day, there will be a brief orientation session on Pokhara, followed by a communal dinner and a comprehensive briefing concerning the upcoming trek.
Day 4 - Drive from Pokhara to Nayapul(1070 m) and trek to Tikhedhunga (1480 m, 4-5 hours)
After having breakfast, the morning entails a brief drive lasting a couple of hours to reach the trek’s outset. The journey extends beyond the Pokhara valley towards Nayaoul town, then onward to the picturesque Bhirethati village. Commencing from here, the walk progresses through farm villages, offering vistas of descending waterfalls, before ascending briefly along the trail. Passing through smaller agricultural communities, the day’s hike culminates at Tikhedhunga, where accommodation is provided in a comfortable local lodge, nestled amidst running waterfalls.
Day 5 - Trek from Tikhedhunga (1480 m) to Ghorepani Village (2840 m, 6-7 hours) via ulleri
This morning commences with a trek from Tikhedhunga, ascending stone amidst captivating and varied landscapes. Your perseverance will be enriched by the scenic beauty transforming along the journey, transitioning from lush rainforests to more sparsely vegetated hillsides. Tonight’s accommodation awaits in the marginally larger settlement of Ghorepani.
Day 6 - Trek to Poon Hill and Hike (3210 m) to Tadapani(2630 m, 6-7 hours)
Embark on an early morning hike to catch the sunrise at Poon Hill, standing at 3210 meters. Enjoy stunning views of Dhaulagiri, Annapurna, and Manaslu Himalayas, including the famous Machhapuchhare peak. After breakfast in Ghorepani, trek uphill to Deurali for more breathtaking vistas of Dhaulagiri Himal ranges, then descend to Bhanthati for lunch. Continue through dense forests to Tadapani for an overnight stay, surrounded by the beauty of Annapurna South and Machhapuchhre Himal.
Day 7 - Trek from Tadapani (2630 m) to Ghandruk village (2012 m, 4-5 hours)
Embark on a leisurely morning stroll today, winding through a beautiful forest and soaking in the grandeur of the Annapurna peaks before reaching the charming Ghandruk village by lunchtime. As you traverse a gradual path, passing through the quaint settlement of Bhaise-Kharka and descending alongside a serene stream, take in the picturesque surroundings. Ghandruk, a significant Gurung village and the gateway to adventures in the Annapurna region,offers an opportunity to immerse yourself in local culture and farm life. Explore the village, interact with locals, and visit a small museum showcasing the rich heritage of the Gurung tradition and providing insights into the Annapurna region.
Day 8 - Trek to Pokhara (822 m) from Ghandruk (2012 m)
The concluding leg of our hike will traverse somewhat steep landscapes, yet it promises captivating vistas throughout. After reaching Pokhara, you’ll have the opportunity to indulge in a refreshing shower and relax, or venture out to discover the city’s attractions.
Day 9 - Sightseeing in Pokhara
Immerse yourself in the serenity of Pokhara, Nepal’s adventure capital. Hike to the panoramic World Peace Pagoda for breathtaking Himalayan vistas, or delve into the international Mountain Museum’s rich cultural tapestry. Cruise the tranquil Phewa Lake, renting a vibrant paddle boat to reach the enchanting Tal Barahi Temple. Seek blessings at the sacred Bindhyabasini Temple,renowned for its intricate architecture. For a subterranean adventure, explore the Gupteshwar Mahadev Cave, a hidden Shiva shrine dripping with mystique. Adrenaline junkies can soar through the skies paragliding in Sarangkot, Nepal’s highest paragliding launch site. Don’t miss the chance to witness the Annapurna Range ablaze in a fiery sunrise from Poon Hill, a trekker’s paradise. Whether you seek spiritual solace, cultural immersion, or heart-pounding thrills, Pokhara offers an unforgettable sightseeing experience.
Day 10 - Drive from Pokhara (822 m) to Chitwan(415 m, 5-6 hours)
You will depart from your hotel after breakfast and will be transported to the bus station for your journey to Chitwan National Park. Relish a picturesque 5-6 hours drive aboard a tourist bus. Upon arrival, settle into your accommodation, have lunch, and embark on a tour of the Tharu village, followed by a visit to an elephant breeding center before dinner.
Day 11 - Jungle safari and Tharu culture exploration
Commence your day with a hearty breakfast, then embark on a canoeing expedition along the Rapti River accompanied by a stroll through the jungle. Observe the elephants bathing in the morning for an hour during the Elephant-back safari. Following a satisfying lunch, venture into local Tharu culture through a captivating cultural show featuring traditional stick dances, mesmerizing fire performances, the graceful Mayur Nach (Peacock Dance). And other engaging activities after dinner.
Day 12 - Bird watching and drive back to Kathmandu (1400 m, 6-7 hours)
Today we will embark on a bird-watching expedition. Following a hearty breakfast, prepare to depart from your accommodation and board a tourist bus bound for Kathmandu. Upon returning to the bustling city, you might consider indulging in some retail therapy, treating yourself to a soothing massage, or simply unwinding at a local eatery or bar while taking in the surroundings. Later in the day, we’ll reconvene for a concluding dinner, bidding farewell to our journey together.
Trekking in the Annapurna region requires appropriate gear and clothing to ensure your comfort, safety, and enjoyment. Here is a list of necessary equipment and clothing for the Ghorepani Poonhill Trek:
General Clothing:
Moisture-Wicking Base Layers:
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Lightweight, moisture-wicking t-shirts (synthetic or merino wool)
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Moisture-wicking underwear
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Moisture-wicking long underwear (for colder months)
Insulating Layers:
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Fleece jacket or pullover
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Insulated down or synthetic jacket (for higher altitudes and colder nights)
Outer Layers:
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Waterproof and breathable shell jacket
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Waterproof and breathable shell pants (zippered for ventilation)
Trekking Pants:
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Lightweight, quick-dry trekking pants
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Convertible pants (for adjustable comfort)
Headwear:
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Warm beanie or hat
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Sun hat or cap with neck protection
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Buff or neck gaiter
Hand wear:
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Lightweight gloves (for lower elevations)
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Insulated gloves or mittens (for higher elevations and cold nights)
Footwear:
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Sturdy, waterproof trekking boots with ankle support
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Comfortable trekking socks (moisture-wicking and cushioned)
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Gaiters (optional, for added protection in snow or rain)
Trekking Gear:
- Backpack: Comfortable, well-fitting daypack (20-30 liters) for your essentials during the day
- Sleeping Bag: A warm and suitable sleeping bag (rated for the season and temperature)
- Sleeping Pad: Lightweight, insulated sleeping pad for added comfort and insulation
- Trekking Poles: Collapsible trekking poles for stability and support on steep descents and ascents
- Headlamp: A reliable headlamp with extra batteries for early morning starts or late-night use
- Water Bottles or Hydration System: At least two 1-liter water bottles or a hydration reservoir to stay hydrated on the trail
- Sunglasses: High-quality, UV-protective sunglasses with side shields for glacier travel (if trekking during snow season)
- Trekking Towel: Quick-dry, lightweight trekking towel for personal hygiene
Electronics:
- Camera and Accessories: Camera, extra batteries, and memory cards for capturing the stunning landscapes. Charging equipment, portable power bank, and adapters.
- Mobile Phone: Mobile phone with a local SIM card for communication and navigation (if needed).
- Maps and Navigation: Detailed trekking map or GPS device to help you navigate the trails.
Personal Comfort:
- Sunscreen and Lip Balm: High SPF sunscreen and lip balm with UV protection to prevent sunburn.
- Insect Repellent: Insect repellent to protect against mosquitoes and other insects.
- Trekking Permit and TIMS Card: Keep your trekking permits and TIMS card in a waterproof pouch or bag for safekeeping.
Optional Items:
- Book or Entertainment: A book, Kindle, or other entertainment for downtime at tea houses in the evenings.
- Travel Pillow: An inflatable or compressible travel pillow for added comfort while sleeping.
- Earplugs: Earplugs to block out noise in teahouses and ensure a good night's sleep.
- Trekking Umbrella: A compact trekking umbrella for rain protection, especially during monsoon season.
- Duffel Bag: A sturdy duffel bag for storing extra gear that you don't need on the trek. Leave this at your hotel in Pokhara during the trek.
- Trekking Insurance: Comprehensive travel insurance that covers trekking at high altitudes, emergency evacuation, and medical expenses.
Miscellaneous:
- Toiletries: Personal hygiene items (toothbrush, toothpaste, biodegradable soap, hand sanitizer, toilet paper, etc.)
- First Aid Kit: A basic first aid kit with essentials such as bandages, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
- Water Purification: Water purification tablets or a water filter to treat water from natural sources.
- Travel Documents: Passport, visa, travel insurance, permits, and photocopies of important documents.
- Cash: Sufficient Nepali rupees (in small denominations) for expenses along the way, as ATMs may not be available in remote areas.
Remember that the choice of clothing and gear should consider the season and weather conditions during your trek. It's advisable to consult with your trekking company for specific gear recommendations and to pack in a way that ensures you are adequately prepared for the trek.
Ghorepani Poon Hill Trek FAQs
- A current passport: Ensure it remains valid for at least six months post your trek’s conclusion. Keep a duplicate photocopy along with your Nepalese visa.
- Travel insurance: Carry an additional photocopy.
- Cash and Traveler’s Checks: Keep separate records of numbers and purchase evidence.
- Emergency contact details for Traveler’s Checks, banks, insurance providers, and family members.
Where is Ghorepani Poon Hill located?
Ghoreoani stands as a village,while Poon Hill graces the northern reaches of the Nepalese hills. This entire expanse, along with its environs, falls under the guardianship of the Annapurna Conservation Area Project.
How physically prepared should I be for the Ghorepani-Poon Hill Trek?
The Ghorepani Poon Hill trek is categorized as a relatively simple trekking route. Nevertheless, it involves daily ascents and descents. It’s essential to maintain good health and fitness levels and be capable of walking for at least 5-6 hours each day.
How much water should I bring daily for the Ghorepani Poon Hill Trek?
Typically, carrying 3 to 4 liters should be adequate. You’ll have the opportunity to refill your bottles during lunch breaks. It’s important to increase your water intake at higher altitudes to help reduce symptoms associated with altitude sickness.
Is bottled water readily accessible along the Ghorepani Poon Hill Trekking Route?
Tea houses and various small shops along the path offer bottled water and other provisions you might need. Since there is no plastic recycling in Nepal, we recommend bringing chlorine tablets or a filter and utilizing previously boiled water available at the tea houses.
Yes, trekking poles facilitate traversing rugged or steep terrain. They promote safer movement for your body and legs and can alleviate stress on your lower limbs. Therefore, we advise their usage during the trek.
What are the impacts of ascending to higher altitudes?
Increased elevation induces physiological alterations in the body. As you ascend, these changes become more noticeable. Rapid gain in altitude can lead to symptoms such as dizziness, queasiness, headaches, and dehydration, indicating the onset of altitude sickness. In rare instances, this condition may escalate, promoting vigilant monitoring by the group leader for all participants. The group leader undergoes training to identify symptoms of Acute Mountain Sickness (AMS). If any trekker displays signs of AMS, immediate evacuation to a lower, safer altitude is imperative. To mitigate the effects of altitude, a gradual ascent is recommended, allowing for adequate acclimatization.
What permits are required for the Ghorepani Poon Hill Trek?
To undertake the Ghorepani Poon Hill trek, you need two permits:
- TIMS (Trekkers Information Management System) Card
- Annapurna Conservation Area Permit (ACAP)
Can I use a credit card while trekking?
You can only use a credit card in Kathmandu. During the trek, you'll need to withdraw cash in Nepali rupees before departing from Kathmandu.
Do we have phone service during the Ghorepani Poon Hill trek?
During the Ghorepani Poon Hill Trek in Annapurna Region, you can use the guesthouse phone to make calls, both locally and internationally, by paying the owner directly.
How do I charge my gadgets while traveling?
When hiking in remote areas, you might need to ask the owner to charge your gadgets for free. It’s better to bring your own power bank-it’s more convenient and cost-effective.
VIJAY
15-09-2023
Prepare for an extraordinary 12-day expedition tailored to those who crave a mor